What foods you must definitely try when in Cyprus

As the mesmerising Mediterranean island of Cyprus is found at the crossroads of Europe, Africa and Asia, its food has evolved steadily to cater for the different tastes. Discover the impressive variety of Cypriot cuisine here.


Probably the most famous Cypriot dish, Halloumi’s popularity now extends to many countries throughout Europe and the Middle East. Because of the cheese’s high melting point, it possesses the rare ability to be easily fried or grilled, completely redefining the expectations of ‘grilled cheese’. Distinguishable by its mild salty flavor and rubbery texture, the delicacy has become a favorite among vegetarians and non-vegetarians all around the world. The cheese is produced by combining a mixture of goat and sheep milk before then being set with rennet. This is an unusual practice due to the absence of acid-producing bacteria in any part of the process. Halloumi can also be served cold alongside freshly sliced watermelon, and this is commonly eaten as an appetizer or a dessert in Cyprus.

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Koupepia (Stuffed Vine Leaves)

The Cypriot variety of the Dolma uses minced meat, rice, onions, tomatoes and a mixture of herbs. This filling which is then carefully wrapped in fresh vine leaves. A village favorite. Koupepia are usually made in large batches and can be frozen to be enjoyed at a later time. The stuffing of vegetables is a Cypriot tradition which extends beyond vine leaves, with peppers, tomatoes, onions, courgettes and even courgette flowers often being cooked in this manner.

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A spin-off from the famous Greek fast food dish, the Cypriot style souvlaki consists of small chunks of charcoal-grilled meat on a skewer, and a large amount of fresh salad filling. The pita bread used is thinner and larger than the Greek version, and usually contains a pocket to hold the ingredients, rather than wrapping the filling in the traditional way. The meat is commonly pork, lamb or chicken. However, vegetarian options such as mushroom and halloumi are also sought after choices. The sauces popular with Greek souvlakis are a rare feature of the Cypriot version. On the island they are instead commonly served with lemon quarters, a pickled green chili pepper and piccalilli on the side.

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Sheftalia are a traditional Cypriot type of crépinette, or sausage parcel. The filling is usually composed of parsley, onion, salt, pepper and either minced pork or lamb. This flavorful mixture is then wrapped in caul fat to make little sausages. Sheftalia are traditionally grilled on charcoal for roughly 30 minutes until they are cooked, the final result being a hearty and well-spiced sausage. They are often chosen as the meat option in the aforementioned Souvlaki pittas.

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Makaronia Tou Fournou

Popularly known in Greece as Pastitsio, the Cypriot version is an emblematic and authentic dish especially popular during the island’s Easter celebrations. Large pasta tubes, béchamel sauce and minced pork are the main ingredients used. Thin curls of anari cheese are often sprinkled on the top to give it a crispy crunch. The dish is usually prepared in a large oven pan. Portions are cut into characterful square pieces, charmingly allowing the layers to be seen upon eating. When being served as a main dish, this Cypriot delicacy usually comes with a side of salad.

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Loukoumades are made by deep frying dough balls, soaking them in honey and then coating them generously in crushed nuts, sesame seeds or cinnamon. Often referred to as honey doughnuts, these sweet treats have a light and spongy texture and are best enjoyed under the shade of a village tree in the heat of a balmy Cypriot summer. Available in speciality coffee shops throughout the country.

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Koubes originate from the Levant region, and are basically a torpedo-shaped croquette. The outer shell is made of bulgar and encases a filling of minced meat infused with middle-eastern spices. These tasty bites are served with lemon wedges, with the zingy zest of the fruit really bringing out the filling flavor. Koubes can be purchased in quaint bakeries throughout the island. They are a popular snack transporting eaters to Middle Eastern marketplaces with just one bite.

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